Kegel Talent PFM Exercises 1.7.3
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Free Version
Publisher Description
* In background mode, you can conduct secret training in a public place as long as you wear headphones or switch to vibration mode.
* In the voice guide mode, you can train without looking at the mobile phone screen. Postnatal mothers can also be easily trained.
* The UI is easy to operate. Just open the app and press the "Start button" to start the daily training.
* Professional full-featured, user-customized training content, chart recording progress, daily automatic reminder, help you perform Kegel exercises easily and professionally.
* App for men and women, is the easiest and most effective way to strengthen the pelvic floor muscles!
Kegel exercises make the muscles under the uterus, bladder, and bowel stronger. They can help prevent or control urinary incontinence and other pelvic floor problems.
Kegels work best when doing on a regular schedule. Try to do this at least 3 times a day and continue the Kegels daily as a lifelong habit.
Kegel Talent APP is designed with default exercises for beginners. Once you've acquired adequate strength in your muscles, you can setup the APP to take bigger exercises.
Main functions of Kegel Talent:
[TODAY]
* Select Kegel trainer program, press 'Start' button, follow the screen instruction to perform Kegel exercise.
* There are several exercise sessions per day in a Kegel training. After each session, take sufficient rest.
* Each exercise session can be canceled anytime. The cancelled session will not be recorded in today's record.
[RECORD]
* Each finished Kegel exercise session will be recorded for your reference.
* Days with Kegel exercises will be indicated by color.
Green means 3 or more exercises
Yellow means less than 3 exercises
Red means today's record.
* Press 'Delete' button will remove the current selected record. Delete today's record will reset today.
[USAGE]
* This APP is suitable for both male and female users. Follow the introduction on the APP while doing Kegel exercise.
* The usage guide describes Kegel exercise using men as the example. Female users can search internet for the knowledge related to women.
* Every time, click the banner ads on the screen, you can remove the ads and get a 3-day free use of all functions in the APP.
Jul 27, 2022
Version 1.7.3
- Fix bug.
+ System Optimization.
About Kegel Talent PFM Exercises
Kegel Talent PFM Exercises is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Kegel Talent PFM Exercises is hsin hua lai. The latest version released by its developer is 1.7.3.
To install Kegel Talent PFM Exercises on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2022-07-27 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Kegel Talent PFM Exercises as malware if the download link is broken.
How to install Kegel Talent PFM Exercises on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Kegel Talent PFM Exercises is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Kegel Talent PFM Exercises is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
